Yoga means Union. Union of body and mind. Only when the human being finds this balance, this harmony, this alignment it is potentially the best of himself. Yoga is more than an ad hoc, it is a discipline, a lifestyle that uses movement, breathing and relaxation as the main tools and complementary. It also gradually becomes a constant source of challenge and constructive action for oneself and scalable. It has a healing effect, regeneration. It releases tension, balances and harmonises. It acts on the body-mind facilitating letting go necessary to find new energy and its potential. It provides access to a development in any context and environment and to find a spontaneous intelligence.
Yoga signifie Union. Union du corps et de l'esprit. C'est seulement lorsque l'être humain retrouve cet équilibre, cette harmonie, cet alignement qu'il est potentiellement au meilleur de lui-même. Le yoga est plus qu'une activité ponctuelle, il est une véritable discipline, un art de vivre qui utilise le mouvement, la respiration et la relaxation comme outils principaux et complémentaires. Il devient également progressivement une source permanente de remise en question et d'action constructive et évolutive pour soi. Il a un effet réparateur, régénérant. Il libère les tensions, rééquilibre et harmonise. Il agit sur le corps-esprit en facilitant le lâcher-prise indispensable pour retrouver une énergie nouvelle et son plein potentiel. Il permet d'accéder à un épanouissement dans n'importe quel contexte et environnement et de retrouver une intelligence spontanée.
CEAS YOGA
About Me
- Prof. Carlos Eduardo Souza
- Professor from Brazil, a degree in music, has an MA in Musicology and Ph.D. in history and post-doctorate in philosophy. He was a professional musician and university professor. He practiced Yoga since his teens. In the search for the perfection of the Self, has devoted himself entirely to Yoga. He began his studies of Yoga in Brazil and continuing in India, a place that he visit regularly for updates. He is also Reiki Master. Today after 25 years in the classroom, it is dedicated to the Cultural and Educational Tourism, believing in Education Outside the School.